200 Hour Yoga Teacher Training Certification
Shanti Yoga Training School + Live Oak Yoga | Hybrid Program
Live Oak Yoga Studio in Partnership with Shanti Yoga Training School
Yoga Alliance Registered School
Begins January 2025
Start the year with purpose and growth! Our 200-hour yoga teacher training is designed to deepen your practice and equip you with the skills to share yoga with others.
We’re excited to support you on this transformative journey, where you’ll experience personal growth, strengthen your practice, and build a profound connection with yoga. Seize the opportunity to inspire others and make a meaningful impact!
We empower our trainees to become exceptional teachers by focusing on alignment, intelligent sequencing, and a mindful approach.
Our curriculum is inspired by the traditions of Ashtanga (Vinyasa) and Iyengar Yoga (alignment-focused), offering a balanced, non-dogmatic approach suitable for practitioners of all levels.
We honor the rich history of yoga while embracing its evolution, fostering a lifelong, joyful practice. Yoga is more than movement; it’s a path of balance, mindfulness, and self-acceptance.
Read testimonials from our students on Yoga Alliance to see the impact of our training. Join us and find the tools to cultivate awareness, both on and off the mat.
Embrace this journey, knowing that yoga is a lifelong practice that meets you exactly where you are.
Nathalie is the founder of Shanti Yoga Training School (with over two decades of teaching experience). She is the author of Living Life in Light: A Yogi's Journey and the host of the Life On Earth Podcast. Her method is non-dogmatic, focusing on cultivating a long, healthy, and happy yoga practice for practitioners of all levels.
In addition to in-person workshops, students will have one year of access to our online platform.
Training Dates (2025):
Hours:
Please note: This training is non-refundable.
Payment plans are available upon request via PayPal Credit.
For all questions, email [email protected] with the subject line: Live Oak Yoga Teacher Training.
N A M A S T E
~ Shanti Yoga Training School and Live Oak Yoga ~
"Yoga is a powerful practice, which is here to inform and serve us both on and off the mat. Each student is unique. I encourage my students to approach their practice with inquiry each day and radical acceptance." - Nathalie Croix
This training offers a transformative, life-changing experience, designed to deepen your practice on every level.
Our approach goes beyond the mat, exploring yoga as a holistic lifestyle that promotes optimal health, balance, and well-being.
You’ll discover how to make mindful, empowered choices each day, develop new habits, and embrace lasting transformations that lead to a higher quality of life.
" Yoga should support our life and not be another demand that we put on ourselves. Our practice should cultivate inquiry, sensitivity, and kindness to ourselves." - Maty Ezraty
Welcome to Your 200 Hour Yoga Program
About Shanti Yoga Training School
Books and Resources to Assist You Along Your Yoga Journey
Mentorship, Coaching, and Strategy Calls with Nathalie Croix
Office Hours & Private Session Availability
Shanti Yoga Training School - Training Prep List
FREE PREVIEWHow to "Make-Up" Missed Hours in Your Program.
List of Teachers to Practice with Online
Reflection | Journal Prompt
LIFE ON EARTH PODCAST
Skeleton Of Sequence PDF
Yoga Asanas Sanskrit & English Names + Class Levels
Ashtanga Yoga Primary Series
My Top Three Most Important Teachings | Video
FREE PREVIEWYour Training Manual
Shanti Yoga Training School 200 Hr Manual
Recommended Films to Watch During Our Program
Bonus The LIGHT CODE Mini Book
Reflection | Journal Prompt
Yoga Masters - Krishnamacharya Lineage
Krishnamacharya Legacy
Patanjali
Yoga Sutras Essentials
Interview With Maty Ezraty
"Our Teachers" Documentary
Supported LIFE ON EARTH Podcast Episodes
Reflection | Journal Prompt
Tadasana Versus Samasthiti
Why Sun Salutations
Surya Namaskar A Video Demo
Classical Surya A & B
Asana Lab: Sun Salutation A with Nathalie | Instructional Video
Asana Lab : Sun Salutation B with Nathalie | Instructional Video
Practice : Tadasana
Supported LIFE ON EARTH Podcast Episodes
Reflection | Journal Prompt
The Yamas
The Niyamas
The Eight Limbs Of Yoga Workshop
Eight Limbs Of Yoga | Philosophy
The Four Margas (Paths) of Yoga
Expanding & Understanding Yoga
Reflection
Practice : Non Traditional Ashtanga Yoga | 55 Minutes
Supported LIFE ON EARTH Podcast Episodes
Reflection | Journal Prompt
About Your Lead Trainer: Nathalie Croix
Nathalie Croix is an author, host of the Life On Earth Podcast, and founder of Shanti Yoga Training School, which offers 200-hour and 300-hour Yoga Teacher Certifications. As an E-RYT 500 yoga teacher and trainer with YACEP credentials, Nathalie brings decades of expertise and dedication to her teaching.
With a bachelor’s degree in Dance and Kinesiology, Nathalie has been a long-time yoga practitioner, immersing herself in the rich traditions of yoga during her time in India. Throughout her multiple trips to India, she trained extensively at the Ashtanga Yoga Research Institute under the guidance of Sri K. Pattabhi Jois and Sharath Jois, deepening her practice and connection to the lineage with each visit.
Her journey continued in Los Angeles, where she lived and taught for many years, learning from some of yoga’s most revered teachers, including Annie Carpenter, Seane Corn, Lisa Walford, Maty Ezraty, Shiva Rea, Jasmine Lieb, and Ganga White. Nathalie earned her 500-hour certification through YogaWorks and is one of the first instructors certified in SmartFLOW Yoga.
In addition to leading yoga retreats around the globe, Nathalie has successfully operated a Yoga Alliance-Registered Teacher Training School, graduating over 100 students. She has also been a featured presenter at renowned events such as Wanderlust Festival and Rasa Lila Yoga Festival.
Beyond yoga, Nathalie is a passionate advocate for animal welfare. She is a proud member of PETA and has collaborated with numerous animal rescue organizations on impactful projects. In 2018, PETA honored her with an Appreciation Award for her exemplary commitment to animal advocacy.
Nathalie’s work reflects her deep passion for yoga, holistic living, and making a positive impact—both on the mat and in the world.