Course curriculum
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1
Life Coaching via LIGHT CODE
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Three Levels RADIANT SELF - DIAMOND SUN - LIGHT CODE
FREE PREVIEW -
LIGHT CODE mentorship
FREE PREVIEW -
Resources and books
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Bonus The LIGHT CODE Mini Book | PDF
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2
Energy Healing With Nathalie
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3
LIFE ON EARTH PODCAST
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Life on Earth Podcast - iTunes Link
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4
Golden Sunrise
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Why Golden Suns?
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I AM Nathalie Croix
FREE PREVIEW -
Powerful Sun
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Sun Benefits
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Lesser-Known Benefits Of Sun Exposure
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The Essential : Vitamin D
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Sun Visualization Meditation
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Sun Rituals
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Sun Gazing Meditation
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The Sun
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5
Mandatory Films To Watch
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Films To Watch During Our Program
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6
12 D Shield Building Technique
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12 D Shield Building Technique - Five Minutes Meditation
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7
Morning Rituals
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How To Win At Mornings
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8
Power Walking
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Power Walking With Avery And Nathalie
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9
Intuitive Eating
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10 Principles of Intuitive Eating
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10
Grounding / Earthing
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What is "Earthing" & "Grounding" ?
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How to Reconnect with the Earth's Electrical Charge
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Documentary : The Grounded
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Grounding the Human Body: The Healing Benefits of Earthing
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11
NDD - Nature Deficit Disorder
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What Is Nature Deficit Disorder (NDD)?
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Suffering From Nature Deficit Disorder? Try Forest Bathing
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"Nature-Deficit Disorder" by Richard Louv
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12
Forest Bathing -
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9 Benefits of Forest Bathing & Why You Need to Try It
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"Nature-Deficit Disorder" by Richard Louv
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Resources - Books To Check Out
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Forest Bathing Guided Audio by Nathalie Croix " A Healing Technique"
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Morning Poem
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From Tree to Shining Tree by Radiolab
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Pre - Hike Yoga Sequence
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Post Hike Yoga Sequence
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13
Meditation - The Medical Mythical Panacea
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Meditation Benefits with Dr. Rebecca Hutchings
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MEDITATION
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Meditation with Nathalie - A Simple Uplifting Practice For You - Around Ten Minutes
FREE PREVIEW -
GUIDED 10-MINUTE MEDITATION WITH ANDY PUDDICOMBE
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Meditation Presentation
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Practice : 30 Minutes Vipassana Meditation
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14
ENERGY HEALING
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What Happens In An Energy Healing Session?
FREE PREVIEW -
What is Distance Healing ?
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Nathalie As A Conduit In Energy Healing
FREE PREVIEW -
The Human Energy Field
FREE PREVIEW -
LEARNING TO CHANNEL ENERGY
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Take A Salt Water Bath For Easy Aura Cleansing
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Easy House Cleansing and Space Clearing Tips
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Energy Healing - My Own Experience
FREE PREVIEW -
Clearing Out Old Energy
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Healing Your Aura
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15
Tea Ceremony
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About Tea Ceremony
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Living Teas Resources
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Tea Ceremony & Rituals - Welcome !
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From Tea Master WuDe's book - Tea Medicine
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Side Handle Tea Ware
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Zen Tea Master WuDe : The Simple Things In Life, Meditation & Nature - LIFE ON EARTH PODCAST
FREE PREVIEW
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16
The Eight Limbs Of Yoga
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Eight Limbs Of Yoga | A Perspective
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17
Yoga Nidra - A Healing Technique
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Yoga Nidra - A Powerful Healing Technique - Intro & Practice on LIFE ON EARTH PODCAST
FREE PREVIEW -
Yoga Nidra 20 Minute Guided Meditation
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How ‘Yoga Nidra’ Works
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One hour of Yoga Nidra is equal to 4 hrs of ordinary sleep
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How to Create a Sankalpa
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Benefits of Yoga Nidra
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Yoga Nidra Article
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18
Human Frequency
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How to Heal Your Body by Using the Frequency of Life
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19
Pineal Gland
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History, Symbolism, and Functions Of The Pineal Gland
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Conspiracy Theories about the Pineal Gland
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Clearing/Healing the Pineal Gland
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20
Water
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Ion Alkaline Water with Gail Brown from Life On Earth Podcast
FREE PREVIEW -
The Hidden Messages In Water - Dr Massaru Emoto
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Daniel Vitalis - The Dangers of Tap Water AND Bottled Water!
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21
The Light Body
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The Human Energy Field
FREE PREVIEW -
The Koshas
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Practice : Yoga Nidra Clearing The Five Koshas | 45 Minutes
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What Does Life Force and Energy Body Mean?
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Mirror Practice
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22
Yoga For Jet Lag
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Jet Lag Yoga Sequence
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23
Spirit Science - Channel
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Intro
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EnLIGHTenment
FREE PREVIEW -
Toroidal Flow
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Vessels Of Light
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Water
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24
Richard Louv - Last Child In The Woods & more
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Richard Louv's important work
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25
Whole Body Breathing ~
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Sri Mati - Intro
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Breathe With Your Whole Body
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Daily Practice for Honoring The Sun
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26
Journaling
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The Five Minutes Journal
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Journal 1
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Journal 2
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Journaling 3
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27
MUSIC
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Golden Sun Rise Playlist
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432 Hz Music For The Soul
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28
Being Of Service
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IN THE SERVICE OF LIFE
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Journaling Questions
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29
Ayurveda
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The Three Gunas
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Complete Wellness with Henri Folse -Ayurveda Counselor
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30
Friday Highlights