Virtual 300 Hour Yoga Teacher Training Certification Program
Shanti Yoga Training School
SHANTI YOGA TRAINING
This Is Our Black Belt, Jedi Training.
Our 300 hour training program is perfect for you, if you have completed a 200 hour training prior and now you are ready to upgrade your teachings and personal practice to the next level.
Become A RYT 500 Hour Yoga Teacher With Our Next Level
Professional Training
Payment Plans Are Available
Go Through The Online Program At Your Own Pace
WE ARE ALIGNMENT BASED VINYASA FLOW YOGA
We Empower Our Trainees To Become The Best Teachers On The Planet
*BECOME CERTIFIED TO TEACH FROM A TOP YOGA SCHOOL
*WORK AT YOUR OWN PACE
*EDUCATE YOUR COMMUNITY ABOUT HEALTH AND WELLNESS
*FIND PEACE WITHIN
*LIVE A MINDFUL LIFE
Our method is primarily inspired and influenced by Ashtanga Yoga (vinyasa) and Iyengar Yoga (alignment).
Nathalie’s method is non-dogmatic, focuses on cultivating a long, healthy and happy yoga practice for practitioners of all levels. We focus on alignment, on smart and creative yoga sequences.
Read Our Many Testimonials on Yoga Alliance.
Yoga is a practice of balance and equanimity.
Yoga happens on and off the mat.
Through our training we create awareness for everyday life by cultivating the many tools of yoga.
Standing on the shoulders of the past, we respect tradition and history and yet we are open to new discoveries and evolution : knowing that the practice of yoga is ever evolving and growing.
We honor each student where they are at for yoga is a practice of radical acceptance.
" Yoga should support our life and not be another demand that we put on ourselves. Our practice should cultivate inquiry, sensitivity, and kindness to ourselves." - Maty Ezraty
About Shanti Yoga Training School
Welcome To Your 300 Hour Yoga Program
Shanti Yoga Training School Prep List
FREE PREVIEWBooks & Resources
10 Reasons Why a Mentor Is a Must
Survival for Teacher Training Guide
Strategy Coaching Calls
Things To Remember When Teaching A Class ....
LIFE ON EARTH PODCAST
You Are Invited to extra bonus online activity
Bonus The LIGHT CODE Mini Book
Online Classes
Yoga Practice Online Videos
Expanding & Understanding Yoga
Reflection | Journal Prompt
IN THE SERVICE OF LIFE
Practice : Vinyasa Yoga at Shanti Yoga Shala with Nathalie Croix / All Levels
Reflection | Journal Prompt
Fundamentals Of Vinyasa Flow Yoga
Sequencing Blueprint 101
Sequencing Format
Classical Sun Salutations A & B
Yoga Asanas Sanskrit & English Names + Class Levels
Ashtanga Yoga Primary Series
Practice : Sanskrit
Yoga History : Yoga Masters | Krishnamacharya Lineage
Who Was Patanjali?
The Legacy of Krishnamacharya
Practice and All Is Coming - Pattabhi Jois
NDRA DEVI - the "First Lady of Yoga"
Iyengar
T.K.V. Desikachar
Interview With Maty Ezraty
Honoring Maty Ezraty
Supported LIFE ON EARTH Podcast Episodes
Reflection | Journal Prompt
The Bridge
Tadasana Versus Samasthiti
Why Sun Salutations
Surya Namaskar | Video Demo
Asana Lab: Sun Salutation A
Asana Lab : Sun Salutation B
Practice : Tadasana
Supported LIFE ON EARTH Podcast Episodes
Reflection | Journal Prompt
Why We Are Really Doing Yoga
The Art Of Sequencing
The Art Of Sequencing - Article by Nathalie Croix
Skeleton Of Our Sequencing Method
Shanti Yoga Blueprint PDF For Print
Why are we told to avoid the transition from neutrals to externals?
Vinyasa Flow Transitions And How To Safely Navigate Them
Externals and Neutrals Transitions In Yoga + Sequencing
Workshop : Sanskrit Poses and How To Create Class Levels
Demo : Blueprint Yoga Sequence
Demo : Writing a Yoga Sequence
Action : Create a One Hour Yoga Sequence, Externals Focus, In Our Method.
Yoga Sequence Script Externals + Neutrals
Yoga Sequence Script Neutrals - Level 2
Supported LIFE ON EARTH Podcast Episodes
Reflection| Journal Prompt
Practice : Advanced Asana Practice Level 2/3 - A Journey to Bharadvajasana
Yoga Sutra 1.1
Yoga Philosophy : The Yamas
Yoga Philosophy : The Niyamas
Eight Limbs Of Yoga | A Perspective
Workshop : The Eight Limbs Of Yoga
Yoga Sutras Essentials
Tapas On & Off The Mat
Yoga Philosophy : The Five Kleshas | Five Obstacles to Reaching Enlightenment
The Kleshas
Practice : Non Traditional Ashtanga Yoga
Supported LIFE ON EARTH Podcast Episodes
Reflection | Journal Prompt
The Human Spine
Is it better to be flexible or stable?
Three Planes Of Movement
Transitions in Yoga
Detox Your Lymphatic System
Practice : Neutrals
Reflection | Journal Prompt
What Are The Bandhas
How to Engage the Bandhas
Meditation
Meditation Benefits
Scientifically Proven Benefits | Meditation
Guided 10 Minutes Meditation
Meditation with Nathalie - A Simple Uplifting Practice For You
Vipassana Meditation
Injury Prevention in Yoga
Yoga For Lower Back
A Few Interesting Facts About Back Pain
Chaturanga Risk Factors
Plank & Chaturanga Dandasana Verbal Cues
Plank Pose Foundation
Practice : Breaking Down Chaturanga Dandasana
Demo : Breaking Down Headstand | Sirsasana
Demo : Breaking Down Shoulderstand | Sarvangasana
Practice : Viparita Karani (waterfall pose)
Sirsasana - Basics Steps To Your First Headstand
What Are the Benefits of Sirsasana ?
Bonus Group Discussion on Inversions
Practice : Flow Yoga with Handstands
Practice : Inversions Workshop
Supported Podcast Episodes
Reflection | Journal Prompt
Workshop : Diffrent Demographics
Teaching beginners | Intro To Yoga | Level One Students
Modifications In Yoga
Workshop: Sequencing Demographics
Hands On Adjustments
Group Discussion on Hands On Assist & More
All About Kids Yoga - Masterclass
Pre-Natal Yoga
Pre-Natal Tips Do's & Don't
Demo : Surya A Pre-Natal Yoga
Practice : Pre-Natal Yoga
Reflection | Journal Prompt
Branding Yourself
Your Mission Statement & More...
You Are Your Authentic Brand
Embody Your True Unique Blueprint
Practice : Alignment Focus | Creating Space
Self Care Practices : Come Back To Yourself
Tree Intelligence : The Power of Nature
Restoratives Yoga Fundamentals
Workshop : Restoratives Yoga
Restorative Yoga : Readings & Articles
Practice : Restoratives Yoga
Reflection | Journal Prompt
Energetics : The Seven Main Chakras
Workshop : Balancing The Chakras
Chakra One - Foundation & Roots
Chakra Two - Dancing With Pleasure
Chakra Three - Stepping Into Your Power
Chakra Four Audio Presentation - What It Means To Love
Chakra Five - Healing Communication
Chakra Six - Manifesting Your Dreams
Chakra Seven - Connecting To Divine Inspiration Through The Crown Chakra
Practice : Balancing The Chakras | Flow Yoga
Reflection | Journal Prompt
Teaching Yoga Nidra
Workshop : Yoga Nidra & The Five Koshas
Yoga Nidra Classical Script
Yoga Nidra Script PDF
How to Create a Sankalpa
Practice : Deep Nidra Relaxation | 20 Minutes
Benefits of Yoga Nidra
Practice : Yoga Nidra Session / Clearing The Koshas - A Journey Into Outer Space
Reflection | Journal Prompt
Leadership in Yoga
Marketing and Branding Online
The Business Of Yoga
Money And Spirituality Conversation
Teaching Privates
Creating a Four Part Intro to Yoga Series
Conversation with Nathalie on Owning a Yoga Studio & Running Teacher Training Programs with Authenticity
Why do you need agreements and waivers as a yoga teacher?
Diving Deep Into Money & Yoga
Workshop : Legal Essentials For Yoga Professionals with lawyer Cory Sterling
Bonus : The Yoga Law Book by Cory Sterling
Practice : Advanced Vinyasa Yoga
The Three Gunas
Ayurveda Basics
Practice : River Retreat House Vinyasa Yoga
Supported LIFE ON EARTH Podcast Episodes
Reflection | Journal Prompt
How to Create a Balanced Life | Feel Calm and Grounded
Reflection | Journal Prompt : Finding Balance In Life For You Today
Life As Energy Healing - Everything Matters | Audio
Life As Energy Healing - Everything Matters | Video
From Tree to Shining Tree
Morning Poem
Pre Hike Yoga Sequence
Post Hike Yoga Sequence
Practice : Forest Bathing Guided Healing Technique
Final Step
LIVING LIFE IN LIGHT BOOK, A Yogi’s Journey by Nathalie Croix is more than a memoir and more than a how-to book. Within the pages, lifelong yogi, healer, and spiritual teacher, author Nathalie Croix guides you on the road to health, love, and enlightenment, helping you to discover your inner child, the essence of who you really are. A culmination of decades of study, travel, meditation, and teaching, Living Life in Light offers practical and actionable steps so you can begin practicing yoga on and off the mat and living your life in light today. Croix presents a host of healing techniques, concepts, and tools that assisted her in her own journey and her day-to-day walk in life. A teacher of love, Croix’s practices will transform your body, mind, and spirit and your relationship to the world, life as it is, and others you come in contact with each day.
"Yoga is a powerful practice, which is here to inform and serve us both on and off the mat. Each student is unique. I encourage my students to approach their practice with inquiry each day and radical acceptance." - Nathalie Croix